Coach's Corner

A series of blogs by Coach Gert
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Coach's Corner

Blog

Rule of Thirds


This, and some minor variations on it, is the sentence I have heard the most in the past 25 odd years. Not only as a reason...

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No Time To Run


This, and some minor variations on it, is the sentence I have heard the most in the past 25 odd years. Not only as a reason...

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Morning Runs?


Every runner has his or her prefered time of day for running. Some like to run during the early morning hours, citing they are...

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